1. When I ran after my spin class yesterday (even though it seriously feels like that happened 3 days ago) I was on FIRE. Granted, running on the treadmill is significantly easier than running outside in the humidity (oh yes, it is humid here again) and it was only 2 miles- but for the majority of my run I was running at a sub 8-minute/mile pace. I felt AMAZING. So amazing I actually felt the itch to sign up for a race. And then that itch went away, but I did feel great the whole day!

Truth
2. I am little obsessed with how cute David Beckham is with his kids. Be prepared to swoon.






I read something yesterday that said that Posh & Beck’s son just turned 13. THIRTEEN??? Holy cow I didn’t even realize they had been together that long or they they were so young when they had him (23-24).

For a Hollywood couple (who are no strangers to rumors and scandal) they are pretty sweet and rare. And their family is adorable. I wish more tabloids focused on THAT kinda stuff.
3. My daughter had a Hulk moment this morning and I’m still not quite sure what was going on. One moment she was all cute and sweet.

I spy a flowergirl dress!
The next she was a rage monster.
Welcome to 3??? I mean I don’t even know what happened. Or why. She was just screaming and tearing shit up in her path. Also, tonight I tried to teach her the word “cruciferous” (we were eating brussels sprouts) and she just looked at me, rolled her eyes, and said “I can’t say that word.” Cannot wait until her teen years.
Three random questions:
What type of exercise makes you feel great all day? Who is your favorite celebrity dad? What’s your favorite cruciferous vegetable?




























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Cauliflower … Yummy!
Broccoli!
I love when a good workout can just put you in a great mood for the rest of the day. I love seeing dads with their kids. There’s something about a grown man with a Baby Bjorn.
Jessica @ Sushi and Sit-Ups recently posted..Lululemon Orlando Run Club
1) Dance Trance
2) Will Smith or Hugh Jackman
3) Cauliflower, probably…
Katy Widrick recently posted..Five for Friday
Probably?
Hugh Jackman is really adorable with his kids too!
Wait, Livie and Addie would be besties too. They can both blow up for no reason at the same time. I feel ya!
Tara @ texasrunnergirl.com recently posted..Here we go again…
Sounds like you had a great workout!
Hope you have a great weekend!
Healthiful Balance recently posted..Tone Your Lower Body