Too many people think of exercise as punishment — but if you’re doing it right? It’s not true.
Change your mindset.
About Michelle
Hi! I'm a working mom who somehow became a runner. I also live for reading, cooking, and having fun with family and friends. I aim to live life to the fullest and hope to someday find that elusive thing called balance. Or just drink a lot of wine.
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Love the bike with the pink bar tape, wheels, and tires! That’s my kind of machine!
Stephanie @ LiveLikeAGrrl recently posted..Tempo Thursday and Long Run Saturday
I love this on so many levels! Firstly, it’s a BIKE and I love anything and everything about bikes. Secondly, I happily broke the “exercise is punishment” mentality a while ago. The turnimg point was when I started looking food at food as fuel for my body…not just an endless barrage of calories that tasted good.