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Workout Wednesday: Spin Mix #11

September 12, 2012 by Michelle 3 Comments

It’s been a while since I posted a spin workout, huh? Don’t worry, I am still obsessed with both going to spin class (today’s class was a KILLER!) and doing spin workouts on my own. In fact, it’s kinda been driving me nuts that I haven’t posted anything new. I just thought I would be nice and give you guys a break!

I can’t hold back any longer though — here’s a brand new list, with even more random music than ever before. Only I can mix Nicki Minaj with Ricky Martin and Mumford and Sons (<–can’t wait for their new album in TWO WEEKS!). I think it’s a gift. Or to some, it may be nauseating. Everyone is entitled to their opinion 🙂

Music:

SpinPlaylist11

Work Out:

SpinMix11

Now, go forth and spin it out!

What would be on your most randomist playlist ever?

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Filed Under: music, Spin, Workouts

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Comments

  1. jlo3133 says

    September 13, 2012 at 9:04 am

    Once in college on my radio show I did a Mozart/Sex Pistols/Dolly Parton/Public Enemy segment. Good times.

    Reply
    • Michelle says

      September 13, 2012 at 9:23 am

      I can see you doing that. That actually doesn’t sound like a horrible mix. You’ve got a little bit of everything in there. What was the reaction?

      Reply
      • jlo3133 says

        September 13, 2012 at 9:34 am

        The awesome WPLS (the sound of Furman University) had an effective broadcast power of something like 10 watts at the time, so unless the weather was just right you could barely pick up the station outside of 300 feet. I doubt anyone but me heard that, but that is ok. On the rare occasions that the phone in studio rang with a request it would scare the hell out of me.

        Reply

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Meet Michelle

I'm a working mom of three who somehow became a runner. I also like to eat, drink wine, and laugh. Sometimes I'm dramatic and I definitely don't EVER get enough sleep. Read More…

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