Crazy Running Legs

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More Workouts – Full Body, Arms, Legs, and HIIT

July 19, 2015 by Michelle 2 Comments

Although I’m back to running – I’m still trying to be diligent about squeezing in some strength/weight workouts a few times a week. Nothing gives me that high like running, but I have to admit, my body looks better with some muscle.

Below are a few of my recent workouts. The moves are pretty basic, but I try to switch it up so it’s not boring/always the same. I’m also afraid of the “big equipment” at the gym (including the TRX stuff and the squat rack). Maybe if I knew how to use them properly, I’d feel more comfortable? What a lame excuse, right?

These all take less than an hour — more if you up the number of sets.

50-Second HIIT

Leg Workout

QuickFullBody

Arm Super Sets

Do you have a favorite (relatively simple) workout you wanna share? I’m always looking to switch things up.

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Comments

  1. kara says

    July 20, 2015 at 11:21 am

    Dude, nice job on the fancy Pin-able graphics. 🙂

    Reply
    • Michelle says

      July 20, 2015 at 12:49 pm

      I worked hard on those for HOURS (ok – maybe 30 minutes). 🙂

      Reply

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Meet Michelle

I'm a working mom of three who somehow became a runner. I also like to eat, drink wine, and laugh. Sometimes I'm dramatic and I definitely don't EVER get enough sleep. Read More…

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