Pssst… My PRO Compression giveaway ends tomorrow morning. Don’t forget to enter! Absence really DOES make the heart grow fonder. Not just with people and places – but burpees, mountain climbers, and all of the weird workout moves I typically despise. Now that I can’t do them, it’s all I WANT to do. Of course. What’s even more difficult is [...]
Move Monday: 10 Tips for More Motivation

One thing I forgot to mention yesterday was that it was my brother and sister-in-law’s first wedding anniversary! It’s crazy to think that a year ago we were celebrating in Vegas… And this year I spent the day wishing I could celebrate in Vegas. Ha ha. (OK, maybe I’m NOT quite ready to go back [...]
Move Monday: Modifications
Move Monday: Prenatal Workout For Everyone

This weekend was just exhausting. I would recap it, but truthfully, I’m not 100% sure what happened. You know it’s hectic when you can say that and you were totally sober. I recovered by sleeping for 11 hours on Saturday night. That, my friends, is a talent. The gigantic meal at Outback MIGHT have had something [...]
Move Monday: Not Your Mama’s Walking Workout

Did you know that it’s ridiculously hard for a runner to “just walk”? Yeah, I bet you don’t find that surprising. Every time I get on the treadmill, even though I despise the treadmill, I just want to jack the speed up to 7.0 and go. But, you know that’s pretty much impossible right now (although, [...]
























Email
Facebook
Twitter