Workout Wednesday: Lucky Spin Mix #13

SpinMix13

It’s been a few months since I posted a new spin workout. I was actually inspired create spin mix #13 (woo! Lucky 13!) because of the class I went to this morning. I love the woman who teaches the class and she is an incredible — INCREDIBLE — athlete (I’m planning on working with her [...]

Workout Wednesday: Spin and Run Cardio Combo

Spin&RunPlaylist

Hey – lookie here a new workout! So, I should confess that I was supposed to get out of bed today and go to spin class. I was all set to go too. I had my clothes ready. My alarm was set 10 minutes earlier than normal (there are only 15 bikes and the gym [...]

Workout Wednesday: Spin Mix #12

It’s a while since I posted a new workout and especially long time since I posted a new spin mix. To be honest, while spin has been my “go to” workout in past pregnancies, I’ve found it really hard this time around. Sure, I’ve taken a few classes here and there, and I’ll still do [...]

Workout Wednesday: Spin Mix #11

It’s been a while since I posted a spin workout, huh? Don’t worry, I am still obsessed with both going to spin class (today’s class was a KILLER!) and doing spin workouts on my own. In fact, it’s kinda been driving me nuts that I haven’t posted anything new. I just thought I would be [...]

Workout Wednesday: Spin Mix #10

Wow – I’ve done 10 of these playlists/workouts?? Inconceivable! Random trivia that I almost wish I didn’t know: Did you know that this line is in both Princess Bride and Toy Story — from the same actor?  This week is another long ride, with a pretty random playlist. A few news songs, a few classics. [...]